Amount of Vitamin B-6 in Beef, ground, unspecified fat content, cooked

Beef Products

In 100 g (Grams) of Beef, ground, unspecified fat content, cooked there is 0.38 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Beef, ground, unspecified fat content, cooked.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg 0.01%
Babyfood, cookies 5.899 mg 0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.525 mg
Peppers, pasilla, dried 4.228 mg
Rice bran, crude 4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 3.636 mg
Peppers, ancho, dried 3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS 3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES 2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 2.69 mg
Spices, sage, ground 2.69 mg
Beef, ground, unspecified fat content, cooked

Beef, ground, unspecified fat content, cooked is a type of Beef Products. The most significant nutrients in Beef, ground, unspecified fat content, cooked are listed below.

Water 58.69 g 58.69%
Energy (calorie) 240 kcal
Energy (joule) 1006 kJ
Protein 25.07 g 25.07%
Total lipid (fat) 14.53 g 14.53%
Ash 1.09 g 1.09%
Carbohydrate, by difference 0.62 g 0.62%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 25 mg 0.02%
Iron, Fe 2.67 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 213 mg 0.21%
Potassium, K 353 mg 0.35%
Sodium, Na 85 mg 0.08%
Zinc, Zn 6.19 mg 0.01%
Copper, Cu 0.081 mg
Manganese, Mn 0.012 mg
Selenium, Se 20.5 µg
Fluoride, F 22.3 µg

Nutrients in Beef, ground, unspecified fat content, cooked